Peter Stadalsky
5 Things That Took a Pandemic for Me to Learn
I’ve spent a lot of time reflecting on what there is to learn from all this - to peel back the coating of fear and see deeper into what such
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Peter Stadalsky
- Feb 17, 2018
- 5 min
Finding the Courage to Love Ourselves
“Despite all theories, you will feel that you are isolated from life so long as you are divided within.” - Alan Watts, The Wisdom of...
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Peter Stadalsky
- Sep 28, 2017
- 4 min
Everything You Need to Know About Buddhism in 3 or 4 Minutes
In a nutshell, Buddhism is a way of life on the path of liberation. Liberation from what, you may ask - freedom from our own suffering. The
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Peter Stadalsky
- Jun 1, 2017
- 7 min
7 Hacks to Be More Open-Minded - Even If You Think You Are
I used to think I was an extremely open minded person because I was interested in philosophy and didn't care what gender people got dirty...
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Peter Stadalsky
- May 3, 2017
- 4 min
4 Things Rock Climbing Taught Me About Life
If we never step out onto the edge of what scares us, we will never know what could have been on the other side. The things that have built
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Peter Stadalsky
- Apr 19, 2017
- 5 min
4 Lifesaving Secrets For People Who Suck at Handling Change
Intentional change is good, like asking for a raise and getting it - cheers! Unintentional change is difficult, like getting fired without c
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Peter Stadalsky
- Mar 26, 2017
- 4 min
You're Not Set in Stone - 4 Simple Steps to Succeed in Change
It’s easy to get set in our ways, stuck in a rut, in a funk, in the routine, at the grind, a bad habit, whatever! The hard part of change...
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Peter Stadalsky
- Mar 19, 2017
- 4 min
What No One Told You About the Dark Side
The Dark Side is anger, which proliferates in the fire of resentment. Holding a resentment is like drinking poison and hoping the other pers
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Peter Stadalsky
- Mar 5, 2017
- 3 min
Unexpected Detours
When I was 21 I quit school, stashed everything I owned in a storage unit and traveled around the U.S. for 2 years. I started with a...
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Peter Stadalsky
- Feb 27, 2017
- 4 min
Finding Peace in a Sea of Thoughts
You are a boat. Your mind is the ocean. On the surface there are various phases of wind and waves. Sometimes the sea surges and the...
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Peter Stadalsky
- Feb 20, 2017
- 3 min
Discover your Superpower
Musing over old comic books and superhero movies, I compared the powers of superheroes to everyday folks. Spider-Man swings from rooftop...
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Peter Stadalsky
- Feb 9, 2017
- 5 min
Nicest People on the Planet
I’m often asked which country or city is inhabited by the nicest people. “Oh, I bet it’s Ireland. I heard they are really nice,” someone...
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Peter Stadalsky
- Feb 3, 2017
- 3 min
Healthy Investments
Each and every thing I do is planting a seed for either a flower or a weed. Every hour I spend is an investment in one of two directions:...
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Peter Stadalsky
- Jan 27, 2017
- 4 min
The Pig, the Witch, and the Moon
I sat down with my yoga teacher, Jeff Manning, after class. I had been studying at the Aurora Yoga Center for a couple years. It became...
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Peter Stadalsky
- Jan 19, 2017
- 6 min
A Zen Approach to Time-Management
So you’re walking a tightrope. Well, running actually because you’re late. You’ve got to keep your eyes on your feet so you don’t fall...
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Peter Stadalsky
- Jan 13, 2017
- 6 min
Why Mind-Wandering is Killing Your Happiness
You may think the leading cause of unhappiness is misfortune; or maybe bad health, the death of a relationship or filing for bankruptcy....
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Peter Stadalsky
- Dec 22, 2016
- 7 min
A True Christmas Story pt. 2 - A Letter that Says "I love You"
An instance will encourage us to eventually ask ourselves, “what’s the point in all this present business?” Are we really giving...
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Peter Stadalsky
- Dec 20, 2016
- 7 min
A True Christmas Story pt. 1 - Wrapped in Love
The real heroes of the holidays are not dressed in red Santa suits driving sleighs and breaking into strangers houses for cookies. They...
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Peter Stadalsky
- Dec 16, 2016
- 9 min
Do you have a Tranquil Mind?
Which person are you: The person in the grocery line excited to finally find those uncommon lime sized tomatoes to make that special...
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Peter Stadalsky
- Dec 2, 2016
- 5 min
Not the Daily Grind
At some point, everyone finds themselves saying something like, “oh my god, I can’t believe Christmas is here already!” Where did the...
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